7/23/2012

Pilates for the Dressage Rider Review

Pilates for the Dressage Rider
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Up front, I'm a Pilates instructor and I ride. I had different training from Ms. Dulak and have a difference of opinion of some fine points.
I don't agree with the traditional Pilates "style", if you will, in that it focuses on tightening the [...] and thighs and turning the toes and legs out. I know several horses who would not put up with a clenched [...] from the rider. And I don't think those of us who ride dressage want our toes pointed out with the backs of our thighs and backs of our calves on the horse. Horses mirror everything from us, including how we use our bodies. Do you want your horse to have a clenched [...]?
That being said, it's a good basic book. Just don't take it as the be-all end-all source.
I also take exception to the essay at the end of the book that comes across as a diatribe to me. There are many qualified and well-trained Pilates instructors who did not train with Romana. Ms. Dulak's main point of finding a well-trained and qualified Pilates instructor is a good one. But she went too far with saying that only those trained by Romana are worth going to.
Several of the photographs show the demo person attempting to do an exercise that I would have corrected before having them photographed.


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In this beautiful new book, dressage rider and Level 2 Pilates Instructor Janice Dulak has compiled a program of Pilates exercises specifically designed to help the dressage rider enhance her ability for success in dressage.While they use different terms, both Pilates and dressage share an emphasis on to torso, or "Powerhouse" in Pilates-speak, and achieving core strength, good posture and muscle flexibility. The goals of a Pilates program are often Identical to what riders try to achcieve in the saddle in the sport of dressage.

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