2/23/2012

Pilates on the Ball: Training Core Stability for a Healthy Body and Mind Review

Pilates on the Ball: Training Core Stability for a Healthy Body and Mind
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This is a beautiful book--well-written, very informative, with excellent photos to back-up the exercise descriptions. The information is well organized and complete. Both my "Structural Energetic Therapy" Massage Therapist and my Physical Therapist agree with me totally.

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