Mike Mentzer's Complete Book of Weight Training Review

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(More customer reviews)I have finally found a copy of Mike Mentzer's comptete book of weight training. Thanks to Amazon.com marketplace sellers, mysearch has ended. This book is wayahead of it's time when it comes to weight training. Most trainerstoday train 5-6 days a week, lasting an hour or longer. Mentzerrecommends 3 days a week, 20-30 minutes per day. Now would anyone want to train 5-6 days a week?I don't think so unless you're onsteroids. Most people don't have the time to train either due to their job or other reasons.If your not getting good results from your present routine, then itmay be time to try Mike Mentzer'smethod. If you can find this book,I would certainly recommend it.RIP-MIKE & RAY MENTZER

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