Average Reviews:
(More customer reviews)This is a pretty good, easy read. It doesn't hit you with a lot of scientific mumbo-jumbo that you'll never understand. Instead, it gives you a basic, common-sense approach to improving the mental aspect of your game. The author shows how the physical world and the emotional world are related, and how being stronger mentally can help you perform better in your sport.
It is not geared towards any one sport, but rather it is geared to athletes in general.
Click Here to see more reviews about: The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
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