NASM Essentials of Corrective Exercise Training Review

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(More customer reviews)I was certified as a NASM Corrective Exercise Specialist through an on-line program with a downloaded text study guide (along with on-line videos). The NASM Essentials of Corrective Exercise Training would have been such a valuable addition to the study materials. Now I am using the text as a reference and have found the added materials, photos and excellent format an essential part of my library. The book is well written, extremly conclusive and would be a great resource for the beginner or advanced corrective exercise specialist.
Owner, PostureKinetics, LLC
Prescott, Arizona
Sandra Bobbitt. BSN, RN, ANP
ACE-Certified Persoanl Trainer
NASM-Corrective Exercise Specialist
Adult Nurse Practititioner
Certified Ergonomic Evaluator Speciaist

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NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM's previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist.

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